Tag Archives: What Is Limbic Exercise?

What Is Limbic Exercise?

Majid Ali, M.D. In the late 1980s, I coined the term Limbic Exercise for  physical exercise that is non-competitive, non-analytical, and most importantly non-traumatic. It was exercise done by my paternal grandfather and maternal grandmother, both lived to be 101 years. I never saw them run or lift weight during the last fifty or so years of their life. And

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