Majid Ali, M.D. Being One’s Own Healer My Top Seven Suggestions Healing With Curiosity Love and compassion Dr. Ali’s Breakfast (an idea, not a product) Dr. Ali’s Insulin-friendly Eating (Leaving the pathways to diabetes,                           dialysis, and dementia) Limbic Slow Breathing Limbic Exercise (meditative, non-competitive) Nutrient supplementation (vitamins, minerals,