Tag Archives: Limbic Exercise

Neuro-awakening for Lightheadedness

  Majid Ali, M.D. Toes Clawing, Heel Massage, and Wall Stretches   Anxiety, Stress and Limbic Exercise | The Ali Academy Community https://majidalimd.me/2014/05/15/limbic–exercise/ May 15, 2014 – Exercise – the Gentler, Calmer, the Better – Majid Ali, MD …. I use the term “limbic state” to refer to a state of the human condition that cares and … Exercise 104 –

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Deceptions of Exercise Industry

Majid Ali, M.D. How Good Is Huffing-puffing Exeercise, Really?  If you do huffing-puffing exercise, for fun, that is good, up to a point. If you do huffing-puffing exercise for preventing heart attacks and strokes, please read this article and companion articles on this web site. Specifically: James O’Keefe, 58, is a cardiologist at Saint Luke’s Mid America Heart Institute in Kansas

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Top Seven for Fear and Anger

Majid Ali, M.D. Deep-Seated Chronic Fear and Anger Cannot Dissolved With Superficial Efforts My Top  Seven Recommendations Being in the Elements Personal Reminders Slow Limbic Breathing and Gentle Speech Something to Help Others Meals for Metabolism Without Roller-coasters Nutritional and Oxygen-enhancing (oxystatic) Supplements Gentle Limbic Exercise I recognize three root causes of chronic suffering and diseases: Fear, anger, and absence

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Limbic Exercise – Direct and Full Validation of My Personal Experiential and Scientific Work

Majid Ali, M.D. Limbic Exercise Fully Validated 22 Years Later I do daily exercise at home. This saves me much time. At 75 years, I need to awaken my body in the morning in order to reach the functional energy level I had in my forties. I find gentle rebounding exercise (jumping jacks) with light weight-lifting most suitable for this

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