Tag Archives: Limbic Breathing

I Smile With My Sky, I Breathe Out Slowly

Majid Ali, M.D. My Two Simple Steps for Health With Gratitude. My sky – of any color and shape, with or without clouds, during the day or night – is a symbol of higher Presence, higher intelligence, higher healing. I have trained myself to smile at the sky. No, please don’t call it silly. On a Second Thought Why shouldn’t

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The Pre-East Fear, Anger, Stress Course, Part 3: Limbic Breathing

Majid Ali, M.D. Normal Breaths In, Slow-Breaths Outs Simple Breathing Without Clever Goals Disease Is a State of Separation From One’s nature The best definition of disease, in my view, is a state of separation from one’s nature. The best definition of healing, in this context, is bridging the distance that separates one from one’s self. List of Course Seminars

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Heart Rate Variability Improved With Limbic Breathing

Majid Ali, M.D. Calming An Overdriven Heart With Limbic Breathing Emotional and lifestyle stressors can dramatically alter autonomic homeostasis. Reduction of stress by various self-regulatory methods— autoregulation, in my terminology — can be expected to affect autonomic parameters. Furthermore, such changes can be expected to be more pronounced in subjects with oxidative dysautonomia. Any or all autonomic parameters — including

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Dr. Ali’s Free Breathing Course

Majid Ali, M.D. List of Articles and Videos on Breathing This course includes the following articles on this site and several videos on http://www.vimeo.com. The links to eight videos are provides at the end of this short article. List of Articles 1. Slow Limbic Breathing, Simplified 2. Breathing for Healing – a Historical View 3. A Sleeping Baby Teaches Healing

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Breathing for Healing – A Historical View

Majid Ali, M.D. In the oldest extant texts—inscribed on stones or other materials—the notion of the breath of life appears in different contexts as the central quality of living beings. I present this subject at length in my book The History and Philosophy of Integrative Medicine, the second volume of The Principles and Practice of Integrative Medicine (1998).8 One of

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Is There One Root Cause of All Diseases?

Majid Ali, M.D. Yes. The cells cannot breathe their air. Every chronic disease known to me is rooted in one problem: the cells cannot breathe their air. To truly know the meaning of these simple words, the reader needs to be oxygen-literate and have personal experience with breathing for healing. To test the truth of the above words, please ask yourself the following three

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