Tag Archives: How Is Sugar Bad for Depression?

How Is Sugar Bad for Depression?

Majid Ali, M.D. Simply stated, sugar spikes trigger insulin spikes, and excess insulin is brain-toxic. How Is Sugar Bad for Depression? First, sugar is a fertilizer for fermenting yeast and non-yeast gut microbes. Second, overgrowth of gut fermenters sours blood by acidifying and thickening blood. Third, thickening of blood leads to formation of microclots in the circulating blood that are visible under a microscope. Fourth, sugar spikes

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