Tag Archives: Grandmothersland

Top Seven for Healthful Aging – Remembering African Grandmothers

Majid Ali, M.D. Being One’s Own Healer My Top Seven Suggestions Healing With Curiosity Love and compassion Dr. Ali’s Breakfast (an idea, not a product) Dr. Ali’s Insulin-friendly Eating (Leaving the pathways to diabetes,                           dialysis, and dementia) Limbic Slow Breathing Limbic Exercise (meditative, non-competitive) Nutrient supplementation (vitamins, minerals,

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African Grandmotherland – Two Crucial Questions

Majid Ali, M.D. What Have We Learned About Being a Human Since the Times of GrandmotherLand ? If the Answer Is Nothing, Have Been We Regressing Ever since? If the Answer Is Nothing, Have We Been Regressing Ever since? In a companion article in my Shared African Grandmothers Series, I point out the Rift Valley grandmothers, who lived 100,000 years, 200,000 years, or

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