Tag Archives: Being in the Elements

The Pre-East Fear-Anger-Stress Course Part 2: Being in Elements

Majid Ali, M.D When in the Elements, the Body Breathes It Air. When Head-fixated, the Body ┬áIs Strained and Restricted.   One Is Born With Finite Breaths and Heartbeats The above are profoundly insightful words spoken by some ancient sage. The message of these words for me is simple: Breathe slowly and live long. Slow your heart and live long.

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