Category Archives: Weight Loss

Castor Oil Rubs for Removing Pregnancy Abdominal Fat

  Majid Ali, M.D. After delivering babies, nearly all women gain extra fat in the waist and lower abdominal region. In Punjab, Pakistan, this fat is removed partially or wholly by grandmothers with mustard oil skin rubs over the abdomen. In my clinical experience, castor oil skin rubs are more effective that mustard oil for slimming the mid-region. This is

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Ali’s Insulin Weight Loss Plan and Lunch Recipes for Diabetes Control

M                                                        Majid Ali, M.D. Recipes for low-cost, everything-toxic-free lunches, three to five days a week The Most Important Freedom Is Freedom From Disease Truth has many enemies-among the better known are innocent myths, untruths, half-truths, lies, pernicious lies, and statistics. In clinical nutrition, truth has another little known enemy which, in my view, brings more harm: not knowing. Specifically, important

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How Do Spices Heal?

Majid Ali, M.D. Spices heal by serving their king Oxygen in hundreds of ways. The following are the mechanisms by which they support oxygen’s energy-generating, cellular detox, cellular repair, and biomembrane detergents. and biomembrane detergents. * Anti-inflammatory * Antioxidant * Immunostimulant * Modifiers of the immune response * Potentiators of health-preserving enzymes * Inhibitors of health-threatening enzymes * Modulators of

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Oxygen-enhancing (Oxystatic) Benefits of Spices

Oxygen-enhancing (Oxystatic) Benefits of Spices Majid Ali, M.D. Why bring oxygen into discussions about the medicinal benefits of on spices? Succinctly stated, what prevents unregulated inflammation restores oxygen homeostasis which, in my opinion, is the final goal in all healing work. In that sense, all spices with anti-inflammatory benefits contribute to the correction of the oxygen disorder (the dysox state)

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Spicy Yogurt Breakfast for Dr. Ali’s Insulin Weight Loss Plan

Dr. Ali’s Spicy Breakfast Yogurts Majid Ali, M.D. My healthiest, most time-efficient, and delicious breakfast is one of my spicy yogurts. My other preferred spice prescriptions are my spicy protein shakes or spicy omelettes. Following is the recipe for my spicy yogurt. I suggest that you reduce the amounts of spices by 50% or more when you first try it,

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Spicy Protein-Vege Shake for Dr. Ali’s Insulin Weight Loss Plan

     Dr. Ali’s Spicy Breakfast Smoothie Majid Ali, M.D. I am a spices enthusiast. I prescribe them for all my patients. My preferred spice prescriptions are in the form of spicey protein shakes or spicy omelettes. Following is the recipe for my spicy protein shake. I suggest that you reduce the amounts of spices by 50% or more when you

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