Category Archives: Limbic Exercise

Neuro-awakening for Lightheadedness

  Majid Ali, M.D. Toes Clawing, Heel Massage, and Wall Stretches   Anxiety, Stress and Limbic Exercise | The Ali Academy Community https://majidalimd.me/2014/05/15/limbic–exercise/ May 15, 2014 – Exercise – the Gentler, Calmer, the Better – Majid Ali, MD …. I use the term “limbic state” to refer to a state of the human condition that cares and … Exercise 104 –

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What Is Limbic Exercise?

Majid Ali, M.D. In the late 1980s, I coined the term Limbic Exercise for  physical exercise that is non-competitive, non-analytical, and most importantly non-traumatic. It was exercise done by my paternal grandfather and maternal grandmother, both lived to be 101 years. I never saw them run or lift weight during the last fifty or so years of their life. And

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Top Seven for Fear and Anger

Majid Ali, M.D. Deep-Seated Chronic Fear and Anger Cannot Dissolved With Superficial Efforts My Top  Seven Recommendations Being in the Elements Personal Reminders Slow Limbic Breathing and Gentle Speech Something to Help Others Meals for Metabolism Without Roller-coasters Nutritional and Oxygen-enhancing (oxystatic) Supplements Gentle Limbic Exercise I recognize three root causes of chronic suffering and diseases: Fear, anger, and absence

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Limbic Exercise – Direct and Full Validation of My Personal Experiential and Scientific Work

Majid Ali, M.D. Limbic Exercise Fully Validated 22 Years Later I do daily exercise at home. This saves me much time. At 75 years, I need to awaken my body in the morning in order to reach the functional energy level I had in my forties. I find gentle rebounding exercise (jumping jacks) with light weight-lifting most suitable for this

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