Category Archives: Insulin-Wise Eating

Dr. Ali’s Breakfast 2018

Majid Ali, M.D. Majid Ali, M.D. Dr. Ali’s Breakfasts Are Ideas, Not Products We Value Your Suggestions. Please Send Them to It Is Essential to Recognize That Diabetes (T2D) Is Not a Sugar Problem. It Is An Insulin Problem. Insulin-Wise Eating  Five Things to Remember Sugar in any form increases insulin toxicity Healthy fats are insulin-friendly. Healthy proteins are

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Dr. Ali’s Spicey Breakfasts – An Introduction

                                                                                                             Majid Ali, M.D.                                    Introduction to My Spicy Breakfasts   In developing my recipes for breakfast, lunch, and dinners, I keep the following three criteria in mind: k My recipes should foster healthful aging and reverse chronic diseases; k Meals prepared with my recipes should not require too much time in prepartion; and k The meals prepared should

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