Category Archives: Insulin-Wise Eating

Dr. Ali’s Breakfast 2018

Majid Ali, M.D. Majid Ali, M.D. Dr. Ali’s Breakfasts Are Ideas, Not Products We Value Your Suggestions. Please Send Them to Aliacademy7@gmail.com It Is Essential to Recognize That Diabetes (T2D) Is Not a Sugar Problem. It Is An Insulin Problem. Insulin-Wise Eating  Five Things to Remember Sugar in any form increases insulin toxicity Healthy fats are insulin-friendly. Healthy proteins are

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Dr. Ali’s Spicey Breakfasts – An Introduction

                                                                                                             Majid Ali, M.D.                                    Introduction to My Spicy Breakfasts   In developing my recipes for breakfast, lunch, and dinners, I keep the following three criteria in mind: k My recipes should foster healthful aging and reverse chronic diseases; k Meals prepared with my recipes should not require too much time in prepartion; and k The meals prepared should

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