Majid Ali, M.D. Dark chocolate (80 to 85% organic) increases blood supply and oxygen to al tissues in the body. This, of course, also means the brain, heart, liver, kidneys, and other body organs. This may be called choc-epi-nitro story. Here is how the story goes: Dark chocolate contains a substance called epicatechin. Epicatechin increases the release of nitric
Read moreMajid Ali, M.D. How Real Is Cancer Risk of Red Meat? A reader asks me about cancer risk of red meat. Heres is my answer: Cancer risk of red meat is real. Below is the text summarizing the main conclusion of a very large study about the risks of read meat published in the journal Archives of Internal Medicine. In
Read moreMajid Ali, M.D. How Bad Is Read Meat Really? It Is Bad. Consider the Evidence Below. “Dr. Ali, do you allow read meat for your patients? If you do, do you make any exceptions? What is your take on unprocessed versus processed red meat?”a reader asked me the three questions. I thank the reader for her questions that interest many
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