Majid Ali, M.D. Try these simple words for slow-breathing to healing. * Slow breathing calms an overdriven heart, * A calmeded overdriven heart soothes overactive adrenals, * Soothed overactive adrenals loosen tightened muscles, * Loosened muscles slow down hyperventilating lungs, * Slowed hyperventilating lungs fetch more oxygen to an acidic brain, * An oxygenated acidic brain is kind to the whole
Read moreMajid Ali, M.D. There Are Only Levels of Understanding and Enlightenment In Nature’s Preoccupation With Complementarity and Contrariety (1998. 2nd edition 2005), I presented and discussed at length five aspects of human biology. First, oxygen is the organizing influence of human biology and governs the aging process. It is also a molecular Dr. Jekyll/Mr. Hyde par excellence—ushering life with one sleight of
Read morePhilosophy and Science of Healing Majid Ali, M.D. We grow only to the extent that we continue to unlearn beliefs created by past experiences. Unlearning, of course, is much harder than learning. So a life of continued growth and enlightenment is a demanding life. A life of reason is based on the observable and the observed. A life of belief, by
Read moreSorting the Unsorted Majid Ali, M.D. Disappointment, like emotions, is unsorted thoughts. This view of disappointment is an extension of my definitions of feelings and emotions as unsorted thoughts. Here is a cute (I think!) account of what I once called disappointment and later recognized as unsorted thoughts. One of my associate physician is astute, knowledgeable, and diligent. I consider
Read moreDemand Nor Offer Forgiveness, Act Compassion Majid Ali, M.D. Search for happiness brings more unhappiness than anything else. Next to this search, demands for forgiveness brings more unhappiness than anything else. Those who can forgive don’t need to be asked. Those who cannot stop demanding forgiveness cannot accept it. This is the short, true, and complete story of forgiveness. When
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