Category Archives: Diet for Reversing Diabetes

Seven Diabetes Questions

http://alidiabetes.org/seven-weight-and-diabetes-questions/   Dr. Ali’s Video Series For Answers With Honest “Insulin Conversations”    Seven Questions That Matter What causes weight gain? (It is insulin toxicity.) What is diabetes? (It is insulin toxicity.) What is your chance of getting diabetes? (One in two now, seven in ten in 20 years.) How can you lose weight? (With insulin-smart eating.) How can you

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Do Not Give Fruit to Children Freely, Please!

Majid Ali, M.D. Give Them Fruit With Yogurt or Cheese I would have never told my maternal grandmother that she should not eat fruit freely. Nor would have I ever told my paternal grandmother not to eat fruit freely. Why? Because they both lived to be 101 – without high blood pressure, diabetes, heart disease, or stroke. I have no hesitation to tell mothers not to give fruit juices to

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Dr. Ali’s Spicey Breakfasts – An Introduction

                                                                                                             Majid Ali, M.D.                                    Introduction to My Spicy Breakfasts   In developing my recipes for breakfast, lunch, and dinners, I keep the following three criteria in mind: k My recipes should foster healthful aging and reverse chronic diseases; k Meals prepared with my recipes should not require too much time in prepartion; and k The meals prepared should

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