Personal Trial of Dr. Ali’s Insulin Diet
Majid Ali, M.D.
1-H, 140 West End Ave. New York, NY 10023.
212-873-2444
1 C, 344 Hackensack Avenue, NJ, 07601
201-996-0027
*****
Six-Week Personal Trial of Dr. Ali’s Insulin DietTM for the following conditions Using the Simple Scoring System of A,B,C, and D as described below.
Begin the the Insulin Diet Plan with 50% Compliance for the first three days. Once tolerance is established, then move to the full complaince mode.
*****
Read related articles including short free video support for becoming familar with Dr. Ali’s Insulin Diet.
********
1. General Health Improvement
2. Weight loss
3. Fatigue
4. Inflammatory Conditions
5. Improved Diabetes Control
6. Arthritis and Muscle Pain syndromes
*******
Daily Log Scoring System
A for the best ever
B for Worst Ever
C Mild Improvement
D. Good Improvement
E. Impressive Improvement
******
-
Dr. Ali’s Insulin Breakfast (do Google Search) for full dfescription
-
Dr. Ali’s Insulin Lunches
-
Dr. Ali’s Insulin Snacks
-
Dr. Ali’s Insulin Dinners
Use the above words for the web site search box for articles on the above subject
Dr. Ali’s Insulin DietTM
A Plan for Normalizing Insulin, Controlling Inflammation, and Healing Injured Tissues
Health and Healing With More Oxygen and Less Insulin
1-H, 140 West End Ave. New York, NY 10023.
212-873-2444
1 C, 344 Hackensack Avenue, NJ, 07601
201-996-0027
Why Become Oxygen Wise?
Why Become Insulin-Smart?
Two Recent Seminal Scientific Papers Published in Nature
- Inflammasome Activation: Zhong et al. Nature, 2018;560:198-203
- Brain Lymphatic Drain in Ageing and Alzheimer’s Disease. Nature, 2018;560:185-191.
How Can We Help?
By Offering You Dr. Ali’s Free Oxygen Course
and Dr. Ali’s Free Insulin Course
Seven Faces of Insulin Toxicity
In matters of the life span, I summarize the lessons learned from my patients with the following simple word
* Keep insulin low without drugs and live longer, or
* keep blood sugar low with drugs and die young.
The pandemic of excess weight, obesity, fatty disease of the liver, diabetes, and other forms of metabolic syndromes can be neither understood nor addressed without knowing the fundamentals of the molecular biology of insulin, a subject that is sadly and regularly neglected in the prevailing model of medicine. I wrote Insulin Toxicity Series to shed lights on the various faces of this pandemic.
My patients also helped me recognize seven faces of insulin toxicity:
. The first stage of insulin toxicity is without apparent negative health effects recognized by the person.
. The second stage of insulin toxicity is with negative health effects recognized by the person but unknown to the doctor.
. The third stage of insulin toxicity is tissue injury (in the liver, kidneys, skin, and other organs) unrecognized by a doctor who is clueless about molecular biology of insulin.
. The fourth stage of insulin toxicity is prediabetes without tests to detect insulin waste and damages.
. The fifth stage of insulin toxicity is Type 2 diabetes with the use of diabetes drugs (that add to the insulin activity, hence its toxicity) (with the blessings of the American Diabetic Association).
. The sixth stage of insulin toxicity is toxicity created by peaks of insulin caused by insulin injections (the end-stage of insulin depletion which is called insulin-dependent diabetes).
. The seventh stage of insulin toxicity is loss of vision and blindness (diabetic retinopathy), dialysis (diabetic nephropathy), and increased risk of heart attacks, strokes, autoimmune diseases, inflammatory disorders, and all degenerative states.
I present evidence for all of the above in other articles in my Insulin Toxicity Series.
Essentials of Insulin Diet (I-Diet)
Favor Foods and Meals That Prevent Sugar-Insulin Roller Coasters.
Avoid Foods and Meals that Trigger Sugar-Insulin Roller Coasters.
- Healthy fats are de-fattening (insulin-smart)
- Healthy proteins are de-fattening (insulin-smart)
- All carbohydrates (grains, cereals, bread, rice, etc. ) are fattening.
- Cheeses are de-fattening
- Vegetable juices . (most desirable)
- Fresh Frozen packed and then steamed vegetables are insulin-smart
- Insulin-smart spices and herbs
- Very sweet fruit, none
- Less sweet fruit, minimal
- Fruit juices, none
Breakfast: Dr. Ali’s Breakfast Shake
Lunch: Salads with Cheese, Chicken, Shrimp
Dinner: Choose meals that do not trigger sugar-insulin roller coasters
v
v
Seven Faces of Insulin Toxicity
Majid Ali, M.D
In matters of the life span, I summarize the lessons learned from my patients with the following simple word
* Keep insulin low without drugs and live longer, or
* keep blood sugar low with drugs and die young.
The pandemic of excess weight, obesity, fatty disease of the liver, diabetes, and other forms of metabolic syndromes can be neither understood nor addressed without knowing the fundamentals of the molecular biology of insulin, a subject that is sadly and regularly neglected in the prevailing model of medicine. I wrote Insulin Toxicity Series to shed lights on the various faces of this pandemic.
My patients also helped me recognize seven faces of insulin toxicity:
. The first stage of insulin toxicity is without apparent negative health effects recognized by the person.
. The second stage of insulin toxicity is with negative health effects recognized by the person but unknown to the doctor.
. The third stage of insulin toxicity is tissue injury (in the liver, kidneys, skin, and other organs) unrecognized by a doctor who is clueless about molecular biology of insulin.
. The fourth stage of insulin toxicity is prediabetes without tests to detect insulin waste and damages.
. The fifth stage of insulin toxicity is Type 2 diabetes with the use of diabetes drugs (that add to the insulin activity, hence its toxicity) (with the blessings of the American Diabetic Association).
. The sixth stage of insulin toxicity is toxicity created by peaks of insulin caused by insulin injections (the end-stage of insulin depletion which is called insulin-dependent diabetes).
. The seventh stage of insulin toxicity is loss of vision and blindness (diabetic retinopathy), dialysis (diabetic nephropathy), and increased risk of heart attacks, strokes, autoimmune diseases, inflammatory disorders, and all degenerative states.
I present evidence for all of the above in other articles in my Insulin Toxicity Series.
Essentials of Insulin Diet (I-Diet)
Favor Foods and Meals That Prevent Sugar-Insulin Roller Coasters.
Avoid Foods and Meals that Trigger Sugar-Insulin Roller Coasters.
- Healthy fats are de-fattening (insulin-smart)
- Healthy proteins are de-fattening (insulin-smart)
- All carbohydrates (grains, cereals, bread, rice, etc. ) are fattening.
- Cheeses are de-fattening
- Vegetable juices . (most desirable)
- Fresh Frozen packed and then steamed vegetables are insulin-smart
- Insulin-smart spices and herbs
- Very sweet fruit, none
- Less sweet fruit, minimal
- Fruit juices, none
Breakfast: Dr. Ali’s Breakfast Shake
Lunch: Salads with Cheese, Chicken, Shrimp
Dinner: Choose meals that do not trigger sugar-insulin roller coasters
v
Videos
Dr. Ali’s Omelette Breakfasts With Spices – Dr. Ali’s Virtual Medical …
drali1.org/dr__a_spicey_omelette.htm
v. Dr. Ali Omelette Breakfasts. Majid Ali, M.D.. I am a spice enthusiast. I prescribe my spicey breakfasts(omelettes, yogurt, and protein shakes) as my best spice …
Dr. Ali’s Breakfast 2018 | – Majid Ali MD
Oct 8, 2016 – Insulin-Wise Eating. … (I suggest this spicy smoothie breakfast for three or four days a week, and consider an egg omelette or spicy yogurt breakfast on the remaining days of the week.) … Majid Ali MD, Dr. Ali’s 5- Spices Yogurt Breakfast for Reversing ….
Dr Ali Breakfast videos part 1 | The Ali Academy Community
Dr. Ali, Your Breakfast Is Great!! Majid Ali MD An Excellent Anti-diabetes Breakfast Majid Ali MD Lecithin for Dr. Ali’s Breakfast Majid Ali MD More Energy With Dr.
Dr Ali Breakfast videos part 2 | The Ali Academy Community
Tinnitus Control With Castor Oil Rubs and Dr. Ali’s Breakfast Majid Ali MD Vertigo Control With Castor Oil Rubs and Dr. Ali’s Breakfast Majid Ali MD Weight Loss …
Dr. Ali’s Breakfast | Ali Diabetes
Jun 29, 2016 – Posts about Dr. Ali’s Breakfast written by Majid Ali MD.
Dr. Ali’s Breakfast Mewa – Super Food of Ancient India – Home …
Dr. Ali’s Breakfast Mewa – Super Food of Ancient India, London, United Kingdom. 829 likes · 1 talking about this · 1 was here. a blend of nuts and dried…
How Can I become Oxygen-Wise for Life?
How Can I become Insulin-Smart for Life?
- Take FREE Dr. Ali’s Insulin Course
- Love healthy fats (Butter, olive oil, coconut oil, Avaocado oil)
- Love healthy proteins (Cheeses, eggs, Fish)
- Love vegetables (broccoli, Brussel sprouts, Bok choy, Spinach, Kale, Asparagus, squashes, burdock root)
Watch some videos in my Oxygen-Wise Insulin-Smart Video Series.
DR. Ali’s Video Library
Insulin Health PlanTM
Majid Ali, MD * The Oxygen Model of Cancer Part 1 – Basics – YouTube
In this first introductory segment on my series on The Oxygen Model of Cancer, I describe the basics of the …
Majid Ali, M.D. What Is Insulin Resistance? – YouTube
Insulin is a hormone produced by the pancreas gland located in the abdomen behind the stomach. I regulates …
Diabetes videos part 3 | The Ali Academy Community
Losing Diabetes, Little At A Time Majid Ali MD Healthy Fats to Prevent and Reverse Diabetes Majid AliMD Diabetes, Byetta, Victoza, & Oxygen Majid Ali MD …
Liver videos part 1 | The Ali Academy Community
Insulin-Toxic Liver Disease (ITLD) from Majid Ali on Vimeo. … The goal of this website is to provide thousands …
Majid Ali MD, Inflammation and Oxygen on Vimeo
I present the basic oxygen–insulin toxicity interactions. Insulin in excess (insulintoxicity) is fermenting …
Insulin Know Your Profile Majid Ali, MD on Vimeo
Insulin Know Your Profile Majid Ali, MD. 4 years ago … from Majid Ali. Autoplay next video …
Majid Ali, M.D. Dr. Ali’s Insulin Course – Basics on Vimeo
This is “Majid Ali, M.D. Dr. Ali’s Insulin Course – Basics” by Majid Ali on Vimeo, the home for high …
Thyroid Nodule to Thyroiditis to Healing Majid Ali MD on Vimeo
Professor Majid Ali shares information about “Thyroid Nodule to Thyroiditis to Healing” … Autoplay next video …
Dr. Ali’s Insulin-Based Diabetes Reversal – Majid Ali MD
Apr 30, 2018 – Majid Ali, M.D. Workable Simplicity to Understand Maddening Complexity of Three Scourges of Our Time Dr. Ali’s Insulin–Diabetes Video and …
Majid Ali MD | Ali Diabetes | Page 2
Read all of the posts by Majid Ali MD on Ali Diabetes. … In Oxygen and Aging (2000), I devoted large sections of the book to liver diseases and the ….. I offer about 75 videos on insulin in health and disease on my my YouTube Science, Health, …