Personal Trial of Dr. Ali’s Insulin Diet |

Personal Trial of Dr. Ali’s Insulin Diet

Posted on August 18, 2018 by Majid Ali MD Leave a comment

Majid Ali, M.D.

1-H, 140 West End Ave. New York, NY 10023.

212-873-2444

1 C, 344 Hackensack Avenue, NJ, 07601

201-996-0027

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Six-Week Personal Trial of Dr. Ali’s Insulin Diet^TM for the following conditions Using the Simple Scoring System of A,B,C, and D as described below.

Begin the the Insulin Diet Plan with 50% Compliance for the first three days. Once tolerance is established, then move to the full complaince mode.

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Read related articles including short free video support for becoming familar with Dr. Ali’s Insulin Diet.

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1. General Health Improvement

2. Weight loss

3. Fatigue

4. Inflammatory Conditions

5. Improved Diabetes Control

6. Arthritis and Muscle Pain syndromes

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Daily Log Scoring System

A for the best ever

B for Worst Ever

C Mild Improvement

D. Good Improvement

E. Impressive Improvement

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Dr. Ali’s Insulin Breakfast (do Google Search) for full dfescription
Dr. Ali’s Insulin Lunches
Dr. Ali’s Insulin Snacks
Dr. Ali’s Insulin Dinners

Use the above words for the web site search box for articles on the above subject

Dr. Ali’s Insulin Diet^TM

A Plan for Normalizing Insulin, Controlling Inflammation, and Healing Injured Tissues

Health and Healing With More Oxygen and Less Insulin

1-H, 140 West End Ave. New York, NY 10023.

212-873-2444

1 C, 344 Hackensack Avenue, NJ, 07601

201-996-0027

Why Become Oxygen Wise?

Why Become Insulin-Smart?

Two Recent Seminal Scientific Papers Published in Nature

Inflammasome Activation: Zhong et al. Nature, 2018;560:198-203
Brain Lymphatic Drain in Ageing and Alzheimer’s Disease. Nature, 2018;560:185-191.

How Can We Help?

By Offering You Dr. Ali’s Free Oxygen Course

and Dr. Ali’s Free Insulin Course

Seven Faces of Insulin Toxicity

In matters of the life span, I summarize the lessons learned from my patients with the following simple word

* Keep insulin low without drugs and live longer, or

* keep blood sugar low with drugs and die young.

The pandemic of excess weight, obesity, fatty disease of the liver, diabetes, and other forms of metabolic syndromes can be neither understood nor addressed without knowing the fundamentals of the molecular biology of insulin, a subject that is sadly and regularly neglected in the prevailing model of medicine. I wrote Insulin Toxicity Series to shed lights on the various faces of this pandemic.

My patients also helped me recognize seven faces of insulin toxicity:

. The first stage of insulin toxicity is without apparent negative health effects recognized by the person.

. The second stage of insulin toxicity is with negative health effects recognized by the person but unknown to the doctor.

. The third stage of insulin toxicity is tissue injury (in the liver, kidneys, skin, and other organs) unrecognized by a doctor who is clueless about molecular biology of insulin.

. The fourth stage of insulin toxicity is prediabetes without tests to detect insulin waste and damages.

. The fifth stage of insulin toxicity is Type 2 diabetes with the use of diabetes drugs (that add to the insulin activity, hence its toxicity) (with the blessings of the American Diabetic Association).

. The sixth stage of insulin toxicity is toxicity created by peaks of insulin caused by insulin injections (the end-stage of insulin depletion which is called insulin-dependent diabetes).

. The seventh stage of insulin toxicity is loss of vision and blindness (diabetic retinopathy), dialysis (diabetic nephropathy), and increased risk of heart attacks, strokes, autoimmune diseases, inflammatory disorders, and all degenerative states.

I present evidence for all of the above in other articles in my Insulin Toxicity Series.

Essentials of Insulin Diet (I-Diet)

Favor Foods and Meals That Prevent Sugar-Insulin Roller Coasters.

Avoid Foods and Meals that Trigger Sugar-Insulin Roller Coasters.

Healthy fats are de-fattening (insulin-smart)
Healthy proteins are de-fattening (insulin-smart)
All carbohydrates (grains, cereals, bread, rice, etc. ) are fattening.
Cheeses are de-fattening
Vegetable juices . (most desirable)
Fresh Frozen packed and then steamed vegetables are insulin-smart
Insulin-smart spices and herbs
Very sweet fruit, none
Less sweet fruit, minimal
Fruit juices, none

Breakfast: Dr. Ali’s Breakfast Shake

Lunch: Salads with Cheese, Chicken, Shrimp

Dinner: Choose meals that do not trigger sugar-insulin roller coasters

4:12

Seven Stages of Insulin Toxicity Seminar Majid Ali MD

Majid Ali

Vimeo – May 12, 2014

5:57

Majid Ali, M.D. * Insulin Toxicity De-mystifies the Metabolic Syndrome …

majid ali

YouTube – Jun 28, 2012

12:59

Insulin Toxicity Case 5 Severe Neuropathy Majid Ali MD