Dr. Ali’s Insulin Health Plan for Reversing Chronic Diseases

 

Majid Ali, M.D.

Insulin Health PlanTM

A Plan for Normalizing Insulin, Controlling Inflammation,

and Healing Injured Tissues

Health and Healing With More Oxygen and Less Insulin


1-H,  140 West End Ave. New York, NY 10023.

212-873-2444

1 C,  344 Hackensack Avenue, NJ, 07601

201-996-0027


 

Why Become Oxygen Wise?

Why Become Insulin-Smart?


How Can We Help?

By Offering Dr. Ali’s Free Oxygen Course

and

By Offering Dr. Ali’s Free Insulin Course


 

Seven Faces  of Insulin Toxicity

In matters of the life span, I summarize the lessons learned from my patients with the following simple word

*  Keep insulin low without drugs and live longer, or

*  keep blood sugar low with drugs and die young.

The pandemic of excess weight, obesity, fatty disease of the liver, diabetes, and other forms of metabolic syndromes can be neither understood nor addressed without knowing the fundamentals of the molecular biology of insulin, a subject that is sadly and regularly neglected in the prevailing model of medicine. I wrote Insulin Toxicity Series to shed lights on the various faces of this pandemic.


My patients also helped me recognize seven faces of insulin toxicity:

.  The first stage of insulin toxicity is without apparent negative health effects recognized by the person.

.  The second stage of insulin toxicity is with negative health effects recognized by the person but unknown to the doctor.

.  The third stage of insulin toxicity is tissue injury (in the liver, kidneys, skin, and other organs) unrecognized by a doctor who is clueless about molecular biology of insulin.

.  The fourth stage of insulin toxicity is prediabetes without tests to detect insulin waste and damages.

.  The fifth stage of insulin toxicity is Type 2 diabetes with the use of diabetes drugs (that add to the insulin activity, hence its toxicity) (with the blessings of the American Diabetic Association).

.  The sixth stage of insulin toxicity is toxicity created by peaks of insulin caused by insulin injections (the end-stage of insulin depletion which is called insulin-dependent diabetes).

.  The seventh stage of insulin toxicity is loss of vision and blindness (diabetic retinopathy), dialysis (diabetic nephropathy), and increased risk of heart attacks, strokes, autoimmune diseases, inflammatory disorders, and all degenerative states.

I present evidence for all of the above in other articles in my Insulin Toxicity Series.


Essentials of Insulin Diet (I-Diet)

Favor Foods and Meals That Prevent Sugar-Insulin Roller Coasters.

Avoid Foods and Meals that Trigger Sugar-Insulin Roller Coasters.

  1. Healthy fats are de-fattening (insulin-smart)
  2. Healthy proteins are de-fattening (insulin-smart)
  3. All carbohydrates (grains, cereals, bread, rice, etc. ) are fattening.
  4. Cheeses are de-fattening
  5. Vegetable juices . (most desirable)
  6.  Fresh Frozen packed and then steamed vegetables are insulin-smart
  7. Insulin-smart spices and herbs
  8. Very sweet fruit, none
  9. Less sweet fruit, minimal
  10. Fruit juices, none

 

Breakfast: Dr. Ali’s Breakfast Shake

Lunch: Salads with Cheese, Chicken, Shrimp

Dinner: Choose meals that do not trigger sugar-insulin roller coasters


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4:12
Seven Stages of Insulin Toxicity Seminar Majid Ali MD
Majid Ali
Vimeo – May 12, 2014
5:57
Majid Ali, M.D. * Insulin Toxicity De-mystifies the Metabolic Syndrome …
majid ali
YouTube – Jun 28, 2012
12:59
Insulin Toxicity Case 5 Severe Neuropathy Majid Ali MD

v

Seven Faces  of Insulin Toxicity

Majid Ali, M.D

In matters of the life span, I summarize the lessons learned from my patients with the following simple word

*  Keep insulin low without drugs and live longer, or

*  keep blood sugar low with drugs and die young.

The pandemic of excess weight, obesity, fatty disease of the liver, diabetes, and other forms of metabolic syndromes can be neither understood nor addressed without knowing the fundamentals of the molecular biology of insulin, a subject that is sadly and regularly neglected in the prevailing model of medicine. I wrote Insulin Toxicity Series to shed lights on the various faces of this pandemic.

My patients also helped me recognize seven faces of insulin toxicity:

.  The first stage of insulin toxicity is without apparent negative health effects recognized by the person.

The second stage of insulin toxicity is with negative health effects recognized by the person but unknown to the doctor.

.  The third stage of insulin toxicity is tissue injury (in the liver, kidneys, skin, and other organs) unrecognized by a doctor who is clueless about molecular biology of insulin.

The fourth stage of insulin toxicity is prediabetes without tests to detect insulin waste and damages.

.  The fifth stage of insulin toxicity is Type 2 diabetes with the use of diabetes drugs (that add to the insulin activity, hence its toxicity) (with the blessings of the American Diabetic Association).

.  The sixth stage of insulin toxicity is toxicity created by peaks of insulin caused by insulin injections (the end-stage of insulin depletion which is called insulin-dependent diabetes).

.  The seventh stage of insulin toxicity is loss of vision and blindness (diabetic retinopathy), dialysis (diabetic nephropathy), and increased risk of heart attacks, strokes, autoimmune diseases, inflammatory disorders, and all degenerative states.

I present evidence for all of the above in other articles in my Insulin Toxicity Series.


Essentials of Insulin Diet (I-Diet)

Favor Foods and Meals That Prevent Sugar-Insulin Roller Coasters.

Avoid Foods and Meals that Trigger Sugar-Insulin Roller Coasters.  

  1. Healthy fats are de-fattening (insulin-smart)
  2. Healthy proteins are de-fattening (insulin-smart)
  3. All carbohydrates (grains, cereals, bread, rice, etc. ) are fattening.
  4. Cheeses are de-fattening
  5. Vegetable juices . (most desirable)
  6.  Fresh Frozen packed and then steamed vegetables are insulin-smart 
  7. Insulin-smart spices and herbs
  8. Very sweet fruit, none
  9. Less sweet fruit, minimal
  10. Fruit juices, none

 

Breakfast: Dr. Ali’s Breakfast Shake

Lunch: Salads with Cheese, Chicken, Shrimp  

Dinner: Choose meals that do not trigger sugar-insulin roller coasters


v

Videos

3:31
Lecithin for Dr. Ali’s Breakfast Majid Ali MD
Majid Ali
Vimeo – Apr 19, 2014
16:02
Weight Loss With Dr. Ali’s Breakfast Majid Ali MD
Majid Ali
Vimeo – Apr 23, 2014
3:26
Majid Ali MD, Dr. Ali’s 5- Spices Yogurt Breakfast for Reversing Diabetes
Majid Ali
Vimeo – Oct 30, 2014
2:58
Dr. Ali’s Spicy Breakfasts for Weight Loss and Diabetes Reversal …
Majid Ali
Vimeo – Sep 22, 2014
12:54
More Energy With Dr. Ali’s Breakfast Majid Ali MD
Majid Ali
Vimeo – Apr 19, 2014
3:09
Fish Oil for Dr. Ali’s Breakfast Majid Ali MD
Majid Ali
Vimeo – May 12, 2014
3:33
Will Dr. Ali’s Breakfast Control My Neuropathy Part Two Majid Ali MD
Majid Ali
Vimeo – Apr 24, 2014
5:24
Will Dr. Ali’s Breakfast Reverse Heart Disease Majid Ali MD
Majid Ali
Vimeo – Apr 24, 2014
3:52
Majid Ali MD, Dr. Ali’s Spicy Anti-Diabetes Breakfasts
Majid Ali
Vimeo – Jan 28, 2015
Dr Ali’s Omelette recipe videos part 3
The Ali Academy Community – Apr 13, 2016

Dr. Ali’s Omelette Breakfasts With Spices – Dr. Ali’s Virtual Medical …

drali1.org/dr__a_spicey_omelette.htm

v. Dr. Ali Omelette Breakfasts. Majid Ali, M.D.. I am a spice enthusiast. I prescribe my spicey breakfasts(omelettes, yogurt, and protein shakes) as my best spice …

Dr. Ali’s Breakfast 2018 | – Majid Ali MD

Oct 8, 2016 – Insulin-Wise Eating. … (I suggest this spicy smoothie breakfast for three or four days a week, and consider an egg omelette or spicy yogurt breakfast on the remaining days of the week.) … Majid Ali MD, Dr. Ali’s 5- Spices Yogurt Breakfast for Reversing ….

Dr Ali Breakfast videos part 1 | The Ali Academy Community

Dr. Ali, Your Breakfast Is Great!! Majid Ali MD An Excellent Anti-diabetes Breakfast Majid Ali MD Lecithin for Dr. Ali’s Breakfast Majid Ali MD More Energy With Dr.

Dr Ali Breakfast videos part 2 | The Ali Academy Community

Tinnitus Control With Castor Oil Rubs and Dr. Ali’s Breakfast Majid Ali MD Vertigo Control With Castor Oil Rubs and Dr. Ali’s Breakfast Majid Ali MD Weight Loss …

Dr. Ali’s Breakfast | Ali Diabetes

Jun 29, 2016 – Posts about Dr. Ali’s Breakfast written by Majid Ali MD.

Dr. Ali’s Breakfast Mewa – Super Food of Ancient India – Home …

https://www.facebook.com › Places › London, United Kingdom › Health Food Store
Rating: 5 – ‎1 vote

Dr. Ali’s Breakfast Mewa – Super Food of Ancient India, London, United Kingdom. 829 likes · 1 talking about this · 1 was here. a blend of nuts and dried…

 


 

How Can I become Oxygen-Wise for Life?

How Can I become Insulin-Smart for Life?

  1. Take FREE Dr. Ali’s Insulin Course
  2. Love healthy fats (Butter, olive oil, coconut oil, Avaocado oil)
  3. Love healthy proteins (Cheeses, eggs, Fish)
  4. Love vegetables (broccoli, Brussel sprouts, Bok choy, Spinach, Kale, Asparagus, squashes, burdock root)

 

Watch some videos in my Oxygen-Wise Insulin-Smart Video Series.


 

DR. Ali’s Video Library

 Insulin Health PlanTM

Majid Ali, MD * The Oxygen Model of Cancer Part 1 – Basics – YouTube

May 23, 2012 – Uploaded by majid ali

In this first introductory segment on my series on The Oxygen Model of Cancer, I describe the basics of the …

Majid Ali, M.D. What Is Insulin Resistance? – YouTube

Feb 19, 2015 – Uploaded by Majid Ali

Insulin is a hormone produced by the pancreas gland located in the abdomen behind the stomach. I regulates …

Diabetes videos part 3 | The Ali Academy Community

Losing Diabetes, Little At A Time Majid Ali MD Healthy Fats to Prevent and Reverse Diabetes Majid AliMD Diabetes, Byetta, Victoza, & Oxygen Majid Ali MD …

Liver videos part 1 | The Ali Academy Community

Apr 18, 2014

Insulin-Toxic Liver Disease (ITLD) from Majid Ali on Vimeo. … The goal of this website is to provide thousands …

Majid Ali MD, Inflammation and Oxygen on Vimeo

https://vimeo.com › Majid Ali › Videos
Feb 9, 2015 – Uploaded by Majid Ali

I present the basic oxygeninsulin toxicity interactions. Insulin in excess (insulintoxicity) is fermenting …

Insulin Know Your Profile Majid Ali, MD on Vimeo

https://vimeo.com › Majid Ali › Videos
Apr 16, 2014 – Uploaded by Majid Ali

Insulin Know Your Profile Majid Ali, MD. 4 years ago … from Majid Ali. Autoplay next video

Majid Ali, M.D. Dr. Ali’s Insulin Course – Basics on Vimeo

https://vimeo.com › Majid Ali › Videos
Jan 11, 2016 – Uploaded by Majid Ali

This is “Majid Ali, M.D. Dr. Ali’s Insulin Course – Basics” by Majid Ali on Vimeo, the home for high …

Missing: oxygen

Thyroid Nodule to Thyroiditis to Healing Majid Ali MD on Vimeo

https://vimeo.com › Majid Ali › Videos
Apr 23, 2014 – Uploaded by Majid Ali

Professor Majid Ali shares information about “Thyroid Nodule to Thyroiditis to Healing” … Autoplay next video

Dr. Ali’s Insulin-Based Diabetes Reversal – Majid Ali MD

Apr 30, 2018 – Majid Ali, M.D. Workable Simplicity to Understand Maddening Complexity of Three Scourges of Our Time Dr. Ali’s InsulinDiabetes Video and …

Majid Ali MD | Ali Diabetes | Page 2

Read all of the posts by Majid Ali MD on Ali Diabetes. … In Oxygen and Aging (2000), I devoted large sections of the book to liver diseases and the ….. I offer about 75 videos on insulin in health and disease on my my YouTube Science, Health, …

 

 

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