Cancer Control Meals Plan * Simplified Immune-Boosting Diet .
Majid Ali, M.D.
140 West End Avenue, New York 10023
344 Prospect Avenue, Hackensack, N.J. 07601
Dr. Ali’s Simplified Immune-Boosting Diet
for Cancer Control Prevention and Control
Love Your Fats, Please.
Insulin-Wise, Oxygen-Smart Recipes
A Line of Low-Cost, Time-efficient, Insulin-Smart Recipes for Preserving Health and Reversing Chronic Diseases I offer my line of omelettes which are delicious, low-cost, and time-efficient. But these are the primary advantages of my omelettes. My primary purpose is to help people achieve optimal metabolic and immune …
Oct 9, 2014 – Eggs as Medicine Majid Ali MD I highly recommend egg omelets to my patients for reversing diabetes. People often express surprise at how repetitively I suggest to them that they should consider my omelet recipes as an important part of their program to reversing diabetes. How Do You Reverse Diabetes …
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Should you take grated turmeric root? Or turmeric powder on your soup? Or take it as tea? Or in capsules? The …
Organic vegetable juice is the ideal source of minerals, fiber, and many vitamins. I recommend it as part of Dr …
Recipes Master List. A Line of Low-Cost, Time-efficient, Insulin-Smart Recipes for Preserving Health and Reversing Chronic Diseases Majid Ali, M.D. … knowledge of these subjects, I offer my “Course on Nutrition” comprising video seminars (35 to 50 minutes long), which can be downloaded from http://www.aliacademy.org.
Introduction to Dr. Ali’s Recipes. Majid Ali, M.D.. In developing my recipes for breakfast, lunch, and dinners, I keep the following three criteria in mind: k My recipes should foster healthful aging and reverse chronic diseases;. k Meals … Ali’s Video Courses, digital aand print books, DVD seminars, and lectures on CD sets.
Apr 23, 2017 – Majid Ali, M.D. Ideas, Not Products A Line of Low-Cost, Time-efficient, Insulin-SmartRecipes for Preserving Health, Reversing Hyperinsulinism, and Making Effort to Reverse Type 2 Diabetes DR ALI’S OMELETTE RECIPES I offer my line of omelettes which are delicious, low-cost, and time-efficient.
Apr 24, 2016 – Majid Ali, M.D. Library of Recipes for Weight Loss and Type 2 Diabetes Reversal With , Insulin Detox Recipes – Dr. Ali’s Virtual Medical Library drali1.org/recipes.htm Introduction to Dr. Ali’sRecipes. Majid Ali, M.D.. … I offer my line of … Dr Ali’s Omelette recipe videos part 2 | The Ali Academy …
Jan 4, 2018 – Majid Ali, M.D. Integrative Nutrition, Metabolic, and Immunity Medicine New Jersey Office 344 Prospect Avenue, Suite 1-C Hackensack, NJ 07601 201-996-0027 Dr. Ali, VIDEO LIBRARY BY SUBJECT All videos Anxiety Remedies videos part 1 Anxiety Remedies videos part 2 Bowel-Colon Health videos …
Dr. Ali’s Recipes for Insulin-Oxygen-Wise Eating
I offer my preferred recipes for saving insulin and making insulin work better. At the end of this article, I give a list of my preferred insulin-saving recipes.
I list the ingredients of the above recipes and others my insulin-reducing recipes and describe the preparation of the recipes in separate articles as well as in videos on my YouTube encyclopedia of Science, Health, and Healing. The links are given at th end of this article. Below is some crucial inforamtion for my readers.
Insulin-Wise and Insulin-Un-Wise Food Combos
I also provide information about insulin-wise food combinations and those combos which are not insulin-wise. In my articles and videos on my YouTube Science, Health, and Healing Encyclopedia. Following are some questions which I raise and answer questions to illustrate my core points:
* What is better, bread alone or bread with butter?
* What is better, toast alone or toast with eggs?
* What is better, blueberries alone or blueberries with cottage cheese?
Why Do I Focus on Insulin-Saving Recipes and Insulin-Wise Food Combinations?
I prescribe “insulin-saving foods” (IS Foods) for all my patients with excess weight and obesity. My reason is simple: excess insulin is fattening I also prescribe IS Foods for inflammatory and immune disorders. My reason is simple: excess insulin is inflaming. Needless to say, I emphasize eating IS Foods for my patients with pre-diabetes and diabetes. My reason is self-evident. What people call pre-diabetes is insulin toxicity and insulin-saving foods is essential for lowering blood insulin levels and clearing pre-diabetes.
In the first three to 15 years, people with Type 2 diabetes are nearly always insulin-toxic and have insulin resistance—their insulin is not working in simple language. The only way they can de-diabetize themselves—lose their diabetes—is to make their insulin work and conserve it. My plan for reversing diabetes is heavily focused on IS foods. Below is some text to my earlier writings which gives a sense of the pressing insulin issues which we face.
* Dr. Ali’s Recipes
* Dr. Ali’s Breakfast 3-4 Days a Week
* Dr. Ali’s Flax and Chia Seeds Omelete
* Dr. Ali’s Ginger – Walnut Omelette
* Dr. Ali’s Edamame Omelette
Global Scourge of Insulin Toxicity
On February 17, 2010, the Journal of American Medical Association reported that the prevalence of obesity, asthma, and learning disorders more than doubled in twelve years – from 12.8% in 1994 to 26.6% in 2006. The relationship between insulin excess and insulin toxicity should be evident to readers from the preceding pages. On a deeper reflection, they will also recognize the fundamental connectivity of insulin toxicity and asthma and learning disorders. Excess insulin is inflaming and greasing, and no cell populations in the body can function well when inflamed and greased.
There is a global scourge of grease buildup on cell membranes – in all people, of all ages, in all regions of the body. In its wake, it brings along diabetes. I explain this further in my articles entitled “The Grease and Detergent Model of Diabetes” on this website. Cell membrane jams insulin receptor protein embedded in it such that the crank of hormone insulin cannot turn the crank-shaft of this protein – insulin resistance in the prevailing terminology. Excess insulin released by pancreas to overcome this resistance (hyperinsulinism) is fattening and inflaming. It is important to counter this insulin toxicity by lowering blood insulin levels by making right (insulin-reducing) dietary choices
Suggested Readings From My Insulin-Obesity-Diabetes Library
1. Insulin-Wise and Insulin-Unwise Foods—Part 1
2. Insulin-Wise and Insulin-Unwise Foods—Part 2
3. Insulin-Wise and Insulin-Unwise Foods—Part 3
4. Beyond Glycemic Index – Insulin-Wise and Insulin-Unwise Foods—Part 4
6 Insulin-Wise Foods, Insulin-Saving Recipes
7. Diabetes-Literate, Healing-Illiterate
8. Oxygen-Wise and Oxygen-Unwise Foods and Meals
9. Thirteen States Predicted To Have Obesity Rates of Over 60 % by 2030
10. Ali M. Oxygen, Darwin’s Drones, and Diabetes. Volume 1—Dr. Ali’s Plan for Reversing Diabetes. 2011. New York, Canary 21 Press.
11. Ali M. The Butterfly and Life Span Nutrition. Denville, New Jersey, Life Span Books 1992.
12. Ali M. The Principles and Practice of Integrative Medicine Volume V: Integrative Nutritional Medicine: Nutrition Seen Through the Prism of Oxygen Homeostasis. New York. Canary 21 Press. 1999. 2nd edition 2005.