Natural Remedies for High Blood Pressure


Majid Ali, M.D.

When Blood Pressure Drugs Become Necessary, Please Also Consider Natrual Non-Drug Measures. I Offer Some Suggestions After Information About Blood Pressure Drugs Cause Side Effects (In Truth Their Biologic Effects) 


Drugs Are Needed for Blood Pressure Control

Information about natural remedies for high blood pressure follow the description of their negative effects.  

The use of high blood pressure drugs must never be abruptly discontinued without discussing with the doctor who prescribed them. Blood pressure drugs also have negative effects. Drugs block cell membrane channels that normally regulate the flow of essential minerals such as calcium, potassium and magnesium, i.e., calcium channel blocker drugs such as Calan and Cardizem prescribed for high blood pressure. A partial list of the toxic effects of such drugs, given in the Physicians’ Desk Reference (PDR), includes heart block, palpitations, sexual difficulties, loss of consciousness, congestive heart failure, depression, loss of memory, insomnia, tinnitus, tremors, liver injury, loss of hair and abdominal symptoms.


Magnesium Is  Nature’s  Calcium  Channel  Blocker.

It works slowly but never creates the adverse reactions caused by calcium channel blocking drugs. Looseness of the bowel movements is the only change with oral magnesium therapy that may be seen in a negative light — not a  bad  effect  from a  life span perspective. I include magnesium in my nutrient supplementation prescriptions for all my patients except those few who have specific conditions that make it inadvisable. I present my preferred prescription for magnesium (combined with potassium, and taurine) after comments about how blood pressure drugs cause undesirable effects.   


Undesirable Effects of Blood Pressure Drugs

Drugs   block   cell   membrane   receptors,  i.e., beta blocker drugs used for high blood pressure, such as Inderal and Lopressor. A partial list of the toxic effects of such drugs given in the PDR include congestive heart failure, a type of heart block called AV block, low blood pressure, Raynaud’s type vascular insufficiency (cold hands and feet), depression, fatigue, lightheadedness, memory loss, constipation and/or diarrhea, colitis, loss of hair, lupus-like condition, impotence and bone marrow suppression. Taurine is nature’s membrane receptor stabilizer. It is a potent antioxidant and occurs in large amounts in almost all cells. Its clinical benefits in preventing and controlling heart rhythm disturbances have been observed by all reporting clinicians. It, of course, has none of the adverse effects of beta blocker drugs.

Some Bblood pressure drugs block essential enzymes, i.e.,  ACE inhibitor drugs for high blood pressure such as Capoten and Vasotec. Toxic effects of such drugs listed in the PDR include chest pain, heart palpitations, Raynaud’s reaction, cough, skin eruptions, bone marrow suppression, pancreatitis, glossitis (inflammation of the tongue) and many other reactions. Magnesium and calcium are nature’s enzyme regulators. These minerals optimize the functions of enzymes that in turn regulate the contractility of muscle cells in the vessel walls and so normalize blood pressure.

 Drugs block or inactivate mediators of inflammation — the essential response in injured tissues that precedes the repair and healing phenomena. Examples: histamine-inactivating drugs such as Benadryl and  Seldane. Adverse  effects  of  such  drugs include drowsiness, fatigue and concentration difficulties. Bioflavonoids, pantothenic acid and histidine are nature’s antihistaminics.


Integrated Magnesium, Potassium, Calcium, and Taurine Supplementation

Magnesium, Potassium, and Taurine – Formula One 

  1. Magnesium      150mg
  2. Potassium        50 mg
  3. Taurine             250 mg

Magnesium and Calcium – Formula Two

  1. Magnesium      250 mg
  2. Calcium            500 mg

My base supplementation is three capsules of Formula One and one capsule of Formula Two. This allows me to expediently prescribe and the patient to conveniently take integrated magnesium supplementaion. The individualized dosing with these two protocols is just convenient, both for the patients and myself.


Beware of Drugs Taken Concurrently With High Blood Pressure Drugs 

Drugs block the various arms of the immune system. Example: steroids that suppress the immune response. Toxic effects of such drugs are far-reaching and include vulnerability to infections, poor healing responses, osteoporosis, stomach ulcers, psychosis and other conditions. Essential amino acids and fatty acids, minerals and vitamins are nature’s immune enhancers.

Drugs block the energy and detoxification enzymes of the body even when that is not their intended goal. Example: The commonly prescribed ulcer drug Tagamet suppresses the essential detoxification enzymes included in the cytochrome P-450 system. Vitamins are nature’s energy and detoxification enzymes. Notable among them are pantothenic acid, thiamine, niacin, pyridoxin, vitamin B12 and other members of B complex. 


Hypertension Videos and Articles

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