Arthritis: Problems and Solutions – Part A
Majid Ali, M.D.
The Problem: 52.2 Million American Have Doctor-Diagnosed Arthritis.
Solution: Arthritis Sufferers Become Their Own Arthritis-Doctors
What Is Arthritis?
Inflammation of joint.
So to Be One’s Own Arthritis – One Must Know Inflammation.
(Consider Dr. Ali’s Inflammation Course at This Web Site)
What Does Prevalence of Arthritis In Hawaii and West Virginia Tell Us?
West Virginia 34.4%
How Does Body Weight Affect Risk of Arthritis?
Risk of Overweight Status 23% Higher
Risk of Obese Status 31% Higher
Arthritis-Associated Activity Limitation 43%
Age and Arthritis
18 – 44 Years . 7.3%
45 – 64 Year 33.3%
Over 65 Years . 49%.
Both my paternal grandfather and maternal grandmother died at the age of 101. I never saw them do any huffing and puffing exercise in the last five decades of their lives. Nor were they treated for arthritis.
In 1958, I was taught that arthritis begins with the loss of joint cartilage – the dense, rubbery shock absorbing tissue that cushions the insides of the joints and prevents bone-on-bone trauma to tissues. There is a need for shift of thinking here from cartilage to everything around the joint.
In 1958, neither I nor my professors could have conceived the notion of an epidemic of the degenerative process of arthritis.
In 2002, the results of the first nationwide survey of arthritis by the Centers for Disease Control and Prevention reported that one-third of all American adults suffer from some type of joint disease. Specifically, osteoarthritis (the common wear-and-tear arthritis affected more than 20 million Americans.
The Problem and the Solution
Below are inferences drawn from the survey:
- One-third of all American adults suffer from some type of joint disease.
- By 2020, the number of Americans with arthritis and chronic joint pain is expected to reach 40 million;
- Overweight Americans are wearing their joints at much faster rate;
- Runners literally are squeezing the life out of their joints;
- The first sign of arthritis is often a sharp muscle twinge, the knee and the back be the most common sites;
- For sufferers of toxic texting syndrome and cyber-addiction, the first sign may be stiffness at the base of the thumb.
- Popularity of fast-breaking sports (basketball, football, tennis, and soccer) do maximum damage to knees, hips, and back joints.
The Seven for Arthritis
Four -week Trial of Insulin-Reduction Diet to Reduce Total Body “Inflammation.”
Village-Speak: Simple and authentic conversations about the natural order of life. It is the best antidote for head-fixation, which I consider to be the pervasive malady of our time. Village-speak is what people of earlier times used for respecting others and respecting themselves.
Stretch, stretch, and stretch. Gentle, gentle, high-frequency stretching of painful joints as well as same joints on the opposite side for two to four minutes four or five times a day. No physiotherapy or any other form of joint manipulation which causes discomfort or pain, which indicate micro-trauma that worsens inflammation of arthritis.
Castor oil or mustard oil rubs over areas of discomfort, pain, and joint stiffness.
A supplementation plan with minerals (especially magnesium and potassium), and vitamins.
Joint-friendly spices (ginger, turmeric, onions, garlic, cayenne) and herbs (boswellia, cat’s claw, stinging nettles), and miscellaneous factors (glucosamine, chondroitin).
Enzymes (bromelain and others).
Important Video Links
Insulin Reduction Diet
Castor Oil Rubs
May 28, 2014 – CASTOR OIL: A PREMIUM DYSOX REMEDY Majid Ali, M.D. My patients have taught me the following … Oil Rubs – How Often Majid Ali MD …
Dec 20, 2014 – Posts about Castor Oil Therapy written by majidalimd. … A free course on Liver Health NOW | Majid Ali MD. Posted on … Beneficial Oil Rubs.
Dr. Ali’s Library of Videos and Articles
A course on simple relief of arthritis pain | The Ali Academy Communityhttps://majidalimd.me/2014/…/oil-rubs-for-chronic-pain-majid–ali-md/ Dec 20, 2014 …Here is a hint: very few people who suffer from arthritis pain benefit … a seven video course and book – Reversing Diabetes from Majid Ali, MD.
|Majid Ali, M.D. * What Does Rheumatoid Arthritis Teach About the …|
|► 4:18||https://www.youtube.com/watch?v=2PgBBEq2BoQ Jun 19, 2012 – 4 min – Uploaded by majid aliMajid Ali, M.D. * What Does Rheumatoid Arthritis Teach About the … The Video Library of …|
Rheumatoid Arthritis – AliAcademy.orgwww.aliacademy.org/rhematoid_arthritis.htm Welcome to Science, Health and Healing, I am Dr, Majid Ali. The title of this video “Rheumatoid Arthritis or Fermentation?” If your doctor tells you that you have …
|Majid Ali MD, Dr. Ali’s Spice Remedies for Rheumatoid Arthritis on …|
|► 3:55||https://vimeo.com/110659111 Nov 1, 2014 – 4 minI prescribe my spice recipes for my patients with rheumatoid arthritisliberally I also offer brief …|
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