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Dr. Ali’s Day and Night Brain Nutrient Groups
For Fears, Anger, Stress, Anxiety, Depression, and Related Mood Disorders
Majid Ali, M.D.
Updated May 13, 2014
Below are my guidelines for nutrients with special “brain equilibrium benefits” for individuals with anxiety, fears, depression, and related patterns of chronic suffering. At the outset I point out that I never address such clinical problems without a sharp focus on the health of the two organs of the body of paramount importance: the liver (which I designate as the guardian angel of the brain) and the bowel which I consider to be the guardian angel of the liver. I use spices and liberally for this purpose.
I divide my preferred nutrients into two groups:
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Dr. Ali’s Day and Night Brain Nutrient Groups
For Fears, Anger, Stress, Anxiety, Depression, and Related Mood Disorders
Majid Ali, M.D.
Updated May 13, 2014
Below are my guidelines for nutrients with special “brain equilibrium benefits” for individuals with anxiety, fears, depression, and related patterns of chronic suffering. At the outset I point out that I never address such clinical problems without a sharp focus on the health of the two organs of the body of paramount importance: the liver (which I designate as the guardian angel of the brain) and the bowel which I consider to be the guardian angel of the liver. I use spices and liberally for this purpose.
I divide my preferred nutrients into two groups:
1. Brain Equilibrium Night Group
2. Brain Equilibrium Day Group
My assignment of nutrients in the two groups is based on: (1) what my patients (my truest teachers) have taught me about these nutrients; (2) my clinical observations made with their clinical uses; and (3) the benefits reported by others in the literature.
Dr. Ali’s Day and Night Brain Nutrient Groups
For Fears, Anger, Stress, Anxiety, Depression, and Related Mood Disorders
Majid Ali, M.D.
Updated May 13, 2014
Below are my guidelines for nutrients with special “brain equilibrium benefits” for individuals with anxiety, fears, depression, and related patterns of chronic suffering. At the outset I point out that I never address such clinical problems without a sharp focus on the health of the two organs of the body of paramount importance: the liver (which I designate as the guardian angel of the brain) and the bowel which I consider to be the guardian angel of the liver. I use spices and liberally for this purpose.
I divide my preferred nutrients into two groups:
1. Brain Equilibrium Night Group
2. Brain Equilibrium Day Group
My assignment of nutrients in the two groups is based on: (1) what my patients (my truest teachers) have taught me about these nutrients; (2) my clinical observations made with their clinical uses; and (3) the benefits reported by others in the literature.
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