Majid Ali, M.D.

Sugar Spikes Trigger Insulin Spikes, And Insulin Is the Fattening Hormone

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Fats and Proteins Do Not Trigger Sugar Spikes

Every sugar spike avoided helps you to lose weight.

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Sugar and Fruits Trigger Sugar Spikes

Every sugar spike not avoided causes weight gain and leads to obesity.

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Dr. Ali’s Insulin Course

This course is FREE and is posted at http://www.AliDiabetes.org.