For Weight Loss, Think Sugar Spike
Majid Ali, M.D.
Sugar Spikes Trigger Insulin Spikes, And Insulin Is the Fattening Hormone
Fats and Proteins Do Not Trigger Sugar Spikes
Every sugar spike avoided helps you to lose weight.
Sugar and Fruits Trigger Sugar Spikes
Every sugar spike not avoided causes weight gain and leads to obesity.
Dr. Ali’s Insulin Course
This course is FREE and is posted at http://www.AliDiabetes.org.