For Weight Loss, Think Sugar Spike

 

Majid Ali, M.D.

Sugar Spikes Trigger Insulin Spikes, And Insulin Is the Fattening Hormone


 

Fats and Proteins Do Not Trigger Sugar Spikes

Every sugar spike avoided helps you to lose weight.


 

Sugar and Fruits Trigger Sugar Spikes

Every sugar spike not avoided causes weight gain and leads to obesity.


 

Dr. Ali’s Insulin Course

This course is FREE and is posted at http://www.AliDiabetes.org.

 

 

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