Oil Change For Your Brain

Majid Ali, M.D.

Do You Remember Your Last Car Engine Oil Change?

Do You Remember the Last Oil Change For the Brain?


Preferred Fats for Brain Health

  1. Extravirgin Olive Oil
  2. Coconut Oil
  3. Butter
  4. Ghee
  5. Yellow Sesame Oil
  6. Yellow of Egg
  7. Fish oil supplements
  8. Omega-3 oils

 

What Happens to Healthy Oils When They Anter Sizzling Cell membranes?

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

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