Love Healthy Fats, Please.

Majid Ali, M.D.

Love Health Fats for Losing Weight, Diabetes, and Reversing Many Other Diseases.

JAMA and NEJM Directly Admits They Deceived Americans.

Direct Quotes from JAMA

Below, I reproduce some text from the June 23/30 issue of Journal of American Medical Association (JAMA) to illustrate my point:

“In the new DGAC [Dietary Guidelines Advisory Committee] report, one widely noticed revision was the elimination of dietary cholesterol as a “nutrient of concern.”


Next Quote

“This surprised the public, but is concordant with more recent scientific evidence reporting no appreciable relationship between dietary cholesterol and serum cholesterol or clinical cardiovascular events in general public.”


Next Quote

Second specific example of unrecognized vulnerability to bias concerns the matter of health and total dietary fat. Consider the following text from the same issue of JAMA:

“With these quiet statements, the DGAC report reversed nearly four decades of nutrition policy that placed priority on reducing total fat consumption throughout the population.” Here is more on dietary fat from the same issue of JAMA: “Randomized trials confirm that diets higher in healthy fats, replacing carbohydrate or protein and exceeding the current 35% fat limit, reduce the risk of cardiovascular disease.”

Suggested Readings and Citations

How Good Were Your Annual Physicals?




  1. Ali M, Ali O. AA oxidopathy: the core pathogenic mechanism of ischemic heart disease. J Integrative Medicine 1997;1:6-112.
  2. Ali M. Oxygen and Aging. (2nd ed.) New York, Canary 21 Press. 2000.
  3. Ali M. The Principles and Practice of Integrative Medicine Volume V: Integrative Nutritional Medicine: Nutrition Seen Through the Prism of Oxygen Homeostasis. New York. Canary 21 Press.1999.
  4. Ali M, Fischer S, Juco J, et al. The dysox model of coronay artery disease. Townsend Letter for Doctors and Patients. 2006;270:110-112.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s