Being In the Head is Bad for the Head, How Do I Saty out of the Head?

Question:

If being in the head is bad for my head, how do I saty out of it?

Answer:

By being in the elements.

Question:

What are my elements?

Answer:

Whatever in your field of vision.

Question:

What if I want to learn more about it?

Answer:

Look at the videos and read article in “Dr. Ali’s Pre-East Course.”

Question:

What can I find Dr. Ali’s Pre-East Course?

Answer:

At this web site (put the words  Dr. Ali’s Pre-East Course in the search box at the upper corner of this page

Stay Out of The Head So the Body can Breathe Its Own Air