Top Seven Nutrients for Diabetes Prevention and Reversal
Majid Ali, M.D.
Supplementation Should Be Monitored with Lab Tests After Six Months
An Important Note
My Guidelines for Tope Seven Nutrients Should Be Accompanied By Dr. Ali’s Gut Fermentation Protocol (do a search for it at this site).
Top Seven Nutrient Guidelines
All to be aaaTaken 3-4 days a week
Vitamins
Vitamins D 3000 to 5000, test for levels twice yearly
Thiamin (vitamin B1) 200 – 300 mg daily
Minerals
Chromium (500 to 750 mcg) three times a day
Vanadium (5-10 mg)
Magnesium (500 to 750 mg daily
Potassium, 100 to 250 mg daily
Oxystatic Nutrient
Coenzyme Q10 (100-300 mg daily
Alpha-lipoic acid (100 to 150 mg)
Acetyl L Carnitine Plus Arginine (250 mg of each 3-4 days a week)
Cinnamon
One-third to one-half teaspoon of powder
Lecithin
One tablespoon, a nutrient of choice for liver detox (best taken with Dr. Ali’s Breakfast Shake)
Spices
Turmeric, ginger, garlic, cayenne, onions (best taken as Dr. Ali’s Spicy Smoothie and Omelettes, use search box to get recipes)
Oxygen
Breathe in normally, breathe out slowly, as often as desired (often, that is)
Walking Meditation
Don’y forget it, please! It is one of the best nutrient for the soul
For More Info, please consider Dr. Ali’s Protocol for Reversing Diabetes (book is available at http://www.aliacademy.org.
