My Easy Top Seven for Heart Health
Majid Ali, M.D.
- Be in your elements – with whatever is in your field of vision.
- Your breath is your own. Breathe out slowly.
- Know when you are angry and spit your anger out.
- Recognize your fears. There is no profit in owning them.
- Save the heart from the mind’s tyranny.
- Learn in how many ways the heart is punished by your stomach.
- Be insulin-literate and eat insulin sma
Look at videos of my heart series.
Consider my FREE Heart Course.