Cucumber – Celery Juice for Dr. Ali’s Spicy Smoothie Breakfast
Majid Ali, M.D.
Choices of Vegetable Juices for Spicy Smoothie Breakfasts
Recently, a patients asked me if you could use cucumber juice instead of the organic mixed vegetable juices generally available in the U.S. My answer: Of course, yes. Her question prompted me to offer this brief article.
Freshly squeezed vegetable juices indeed are superior to the organic mixed vegetable juices available at most large grocery stores. I use the bottled organic vegetable juice purely for time efficiency, which is a real issue for most people.
Rotate Your Vegetables, Please!
This will not only avoid monotony in taste but also will provide a more diverse source of minerals, vitamins, and other nutrients.
Her question prompted me to offer this brief article.
Dr. Ali’s Nutrition Course
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Best of health.
