Majid Ali, M.D.

Here is what my patients have taught me bout anxiety:

First, anxiety is a matter of biology, not an issue of psychology

Second, anxiety is an addiction. Unless controlled, anxiety makes anxious people addicted to anxious thoughts.

Third, for anxiety control, please breathe slow and speak kindly.

The videos presented below discuss these subjects.

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Anxiety Is A Matter of Biology, Not An Issue of Psychology https://vimeo.com/92899142

Anxiety Is An Addiction https://vimeo.com/92899422

Anxiety Control – Breathe Slow and Converse Kindly https://vimeo.com/92900063 Anxiety Cannot Be Controlled With Anxiety Conversations https://vimeo.com/92900439

Anxiety Control – The Best Natural Remedy for Long-Term Benefits

Get FREE Blog at www.aliacademy.org https://vimeo.com/91082238